Services

Introductory Consultation
1-hour zoom session to discuss
your health goals and personal development.

By application only. Click here to apply.
*Required for all new clients
$400

Health Optimization Module
Personalized supplementation, nutritional, and exercise recommendations to help you meet your health and wellness goals; example modules include optimizing energy levels, gut health, cognition, fat loss, muscle gain, libido, and sleep
$250

Virtual Session Bundle
3 hours of phone/zoom calls (can be broken into three 1hr sessions, six 30min sessions, or a combination of the two); does not include the intro consult.
$700

Diet Planning
Customized diet plan and food/macro
tracker; includes two 30min check-ins
and access to a personalized, easy to
use proprietary food and weight tracking software
$350

Scientific Literacy Training
Four, 1-hour sessions where we do a deep dive on scientific literature relating to a topic of your choosing; learn how to assess data quality, scrutinize authors’ claims, and effectively and efficiently read scientific literature
$1,000

Diet Tracker
Receive lifetime access to my proprietary diet tracking tool (platform: Google Sheets) that will allow you to easily track your food and reach your physique goals. Intended for individuals who don’t require my guidance or input.
$200
+$50
if you want me to set your daily calorie benchmark and macronutrient ratios to best suit your goals.

Exercise Programming
Customized 6-week exercise program
tailored to your schedule and goals;
includes both resistance and aerobic
exercise programming and software to track your progress.
Gym membership or home gym recommended but not required.
$450/6-week program


One-on-One Mentorship

  • By application only ; email dralexisjazmyn@gmail.com to request the application
  • Access to me via text from 12pm-5pm, Monday-Friday
  • 1-hour weekly zoom meetings to help you optimize your health and lifestyle, increase your scientific literacy, and/or become more informed to better serve your own clients
  • 25% off any of the services listed above
    $3,000/month

Group Mentorship

  • A more affordable option for small groups (3-6 individuals) looking to grow their businesses in the health space by increasing their scientific literacy and improving their understanding of health at both the holistic and mechanistic levels
  • Same perks as offered in the one-on-one mentorship program, outlined above
    $1,000/month (per person)

No refunds; email me at dralexisjazmyn@gmail.com if you need to reschedule

Cancellations: at least 24hrs before the scheduled call